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    <loc>https://www.legacytherapy.net/about-me</loc>
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      <image:title>About Me</image:title>
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      <image:title>About Me</image:title>
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      <image:title>About Me</image:title>
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      <image:title>About Me</image:title>
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      <image:title>About Me - Cognitive Therapy</image:title>
      <image:caption>Cognitive therapy emphasizes what the client thinks rather than what the client does. Cognitive therapists believe that it is dysfunctional thinking that leads to dysfunctional emotions or behaviors. By changing the client’s thoughts, the client can change how he/she feels and what he/she does.</image:caption>
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      <image:title>About Me - Behavior Therapy</image:title>
      <image:caption>This approach focuses on client’s role in developing both normal and abnormal behaviors.</image:caption>
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      <image:title>About Me - Motivational Interviewing</image:title>
      <image:caption>Motivational interviewing is often used to address the client’s addiction and management of physical health conditions such as diabetes, heart disease, and asthma. Motivational interviewing is also appropriate for clients who are angry or hostile. The client may not be ready to commit to change, but motivational interviewing can help the client move through the stages of change necessary to find motivation. Motivational interviewing helps clients become motivated to change the behaviors that are preventing the client from making healthier choices. It can also prepare clients for further specific types of therapies.</image:caption>
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      <image:title>About Me - Psychoanalysis &amp; Psychodynamic Therapy</image:title>
      <image:caption>In these approaches, the focus is changing problematic behaviors, feelings, and thoughts by discovering unconscious meanings and motivations. Psychoanalytical-oriented therapies are characterized by a close working partnership between therapist and client. Clients learn about themselves by exploring their interactions in the therapeutic relationship.</image:caption>
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      <image:title>About Me - Anxiety Management</image:title>
      <image:caption>The aim of the client’s treatment is to develop skills in managing anxiety. The clients are taught specific anxiety-reduction skills, relaxation training, positive self-talk, and distraction techniques. Anxiety management has been successful.</image:caption>
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    <lastmod>2025-05-12</lastmod>
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      <image:title>Listing 02</image:title>
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    <loc>https://www.legacytherapy.net/listing-04-hatch</loc>
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    <lastmod>2025-05-12</lastmod>
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    <lastmod>2025-05-12</lastmod>
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    <lastmod>2019-05-27</lastmod>
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